These are great for flats that put a lot of pressure on your heels. They can be trimmed to fit your shoe and are very easy to put in.

Product arrived at timely manner. Its cute and adorable.its worth buying it.

Bought for my son, who was experience heel pain due to growth plate issues. He wears in his sneakers and cleats and they relieved his pain!

I’m old. I no longer have any natural padding under my heels, so I keep heel pads in my shoes. These pads keep my heels from getting sore and stay in place.

These help with my back, knee and ankle pain. I walk on the sides of my feet and these help me straighten the way I stand and walk. I would recommend these !!!

These are much thicker than the normal heel cushions you find in the stores. They fit perfectly fine in my tennis shoes along with my hard plastic orthopedic inserts. They are helping relieve the pain in my heel.

I am suffering from really bad PF.. tried all inserts.. but only these I am giving 5 stars.. heaven sent!

I have plantar fasciitis and a sore heel. The multiple brands of inserts, walking boot etc have not helped that much, but these heel cups have. Very happy. They fit in most shoes.

These medial and lateral heel wedges are very handy to avoid pain. They fit perfectly in different variety of shoes and are very easy to use.

Currently Amazed. Pain-free. Woohoo !!!!!!!

Assists with supination or over pronation.

These fully eliminated my issue of walking more so on the side of my foot. They nearly fixed the ankle pain I was experiencing and some on my back pain from walking incorrectly. My only issue was/is that the adhesive on them isn’t the strongest and they come out on occasion when I take my shoes off. A little extra glue and the issue is fixed. Overall they work and do what I wanted.

They help my sore feet so much when I’m wearing high heels. I highly recommend to everyone!

So far so good, as long as they hold up I'll be happy.

I teach P.E. full time, and so walk about 7 miles during the work day. My plantar fasciitis was causing me to literally limp half way through the day. I had tried all sorts of OTC inserts - none worked. My doctor said I needed cushion, not better arch support, so I tried these. They were AMAZING at reducing the pain; a real lifesaver! I seriously couldn't believe the difference they made. I have been using them for a year now. In the beginning, if I went barefoot or wore shoes without them for a few hours, the pain would come back. Now I can go a couple days without them before my feet hurt. I also keep a pair in my slippers, so I can be on my feet all day at home without pain. I have been using them for one year.Negatives: The ONLY negative is that they don't stick for long. I had to make circles of painter's tape to keep them from sliding around. However, I did switch them between a few pairs of tennis shoes in the beginning, so that probably caused the stick to wear out.

I like to read reviews about people that are at the very least suffering similar pain/needs as me. I have a bone spur under my Achilles and a partial torn Achilles. So when I say the ball of my foot and back of my heel are hurting daily - well you get that. These are a great relief to that pain. I can actually walk normally thanks to these inserts.

The are exactly what I have been needing. I I've always walked on the outer part of my heels and have had ankle surgery so these things were great to help me walk evenly.

These heel cups were exactly what I needed to prevent chafing on my feet. I use them in ballet flats that came up too high on my foot and rubbed it in the wrong way.

The pads were not that soft so they provide a lot of support in sneakers and relieve misalignment pain.

I bought these shoe inserts because I suffered a stroke last spring and am learning to walk again. While they are not meant to assist a foot drop, they do help by giving me a lift in my heel that is easily removable and extremely comfortable! I’m so glad to have found them!

Received my heel cups very quickly. I golf a lot and walk most of the course. I've been having a lot of trouble with a bone spur in my achilles heel and could barely walk by the end of the course. Immediately upon putting the heel cups in my shoes I had no more pain. Love walking now!

I had to search online to figure out which side to put these insoles. With that, it would be very helpful to include a brief product instruction. I am a fast walker, and I am glad to see the adhesive is so far so good for one week since the insole is staying where it is supposed to be. I will see how it can last. The silicon is comfortable and I forget that I have another insole inside the shoes. It is also transparent and it optically disappears.

These gel heel inserts are thick enough to make a big difference! The gel is firm, but my heels sink into it enough to feel very good. They will never flatten because they're silicone! They stay in place when I'm wearing my shoes and walking, but move the minute I take my shoes off, so I have to reposition them every time I put my shoes on. That's not a big deal since I will be using them in other shoes too. They don't affect how my shoes fit overall...meaning they don't make my shoes too small or make my heels fall out. They work really well and are so soothing to my heels!

Amazing! I have plantar fasciitis, heel spur pain, neuropathy, so my feel are in pain all day every day. I don’t want to do steroid injections or take medications but the pain keeps me from waking sometimes. These are extremely comfortable and am able to be on my feet longer and they are comfortable

Im super impressed with these. They are great for instant back, leg, and knee pain. They have great adhesion and are super comfortable! They also helped me to stop walking ln the sides of my shoes. I definately reccomend these!

Easy to use, very comfortable, stay in place. My only complaint is tat I can feel the line where they end, but it isn't bad enough to bother me.

These are perfect ! No slip and they fit perfectly with my shoes ! You can’t see them and they are comfortable!

A++

I have bought 4 more. Easy to just put in most shoes and leave them there instead of switching them. Will probably purchase another 4.

I bought them to alleviate knee pain--it works by correcting how I walk. Highly recommended.

These heel cups were exactly what I needed to prevent chafing on my feet. I use them in ballet flats that came up too high on my foot and rubbed it in the wrong way. By elevating my foot, the shoe falls in a good place and now they are comfortable to wear! The sticky part on the bottom is important. They prevent the heel cup from sliding. Try to put it in the right place the first time. I changed the position a few times on the first one I bought, making it lose its stickiness, so it slid in my shoe. The other one hadn't lost its stickiness and was working great, so I bought another pair! I'm using these in two pairs of shoes now and am very happy with them. Even if they eventually lose their stickiness, I would definitely buy them again.

Can be washed with water, drief and reapplied. Will lose adhesion if you use foot powder. Wash and stick again.

It provides a little help in correcting pronation/supination. Need more time to evaluate the product's effectiveness. Adheres well.

So thick and squishy. They’ve saved me plenty of back pain! I switch these out between shoes so the adhesive doesn’t work anymore but they still stay in place just fine!

I bought these to help with a recurrence of plantar fasciitis. They do seem to be helping although it has only been about a week and a half so far. The product was shipped when they said it would and arrived well packed, no issues there.